Making Flatbread to Nourish the Body and Spirit

Since humans first tamed fire and turned grain into flour, we have been making bread. In the earliest form, breads were simple. Mix one or more flours with water. Pat out into a flat cake. Cook on a hot rock or a stone hearth around an open fire. That’s it. So simple, so basic to survival. And something shared by all peoples on Earth throughout history

IMG_3292As we’ve seen during this pandemic, baking bread is about more than just survival. There’s something about the bread-making process that is compelling. It’s elemental, grounding, nourishing in the most essential ways. If you haven’t (yet) baked bread during this time, your Facebook feed and Instagram have almost certainly been full of pictures of all kinds of breads people you know have made when forced to stay at home. Sourdough, which takes daily attention to keep the starter alive, has been particularly popular. It’s hard not to draw some symbolism from that.