Many women struggling with traumas around food and body shaming have stopped fasting on Yom Kippur. Cognitive behavioral psychologist Aliza Levitt, a specialist in eating disorders, says that for many women food is like a drug. “Like with any other drug, you can’t just take food away. It is a matter of life and death. Eating disorders have a high mortality rate, and you have to take that into account.”
But it’s more than that. The trauma of food triggered by Yom Kippur reflects a deeper problem in Jewish culture when it comes to food. The overemphasis on food in excess in Jewish life—so often served by women—combined with family surroundings in which body commentary is the norm, can launch different painful relationships with food and body.